Work with Jennifer
Let’s work together! I work with women who:
Feel ready to make space for themselves
Want to see real change in their lives
Have been told by a practitioner that they need to make some changes in their health
Feel stuck and don’t know where to start
Want to filter through all the noise and get real education on what is best for them, not what is best for someone else
Six Week Wellness Reset
A personalized coaching program that helps you identify what’s holding you back and build simple, sustainable habits so you can feel like the best version of yourself!
Week 1 - Life Audit
Week 2 - Foundations of Nourishment
Week 3 - Energy Through Movement
Week 4 - Stress & Nervous System Support
Week 5 - Sleep & Recovery
Week 6 - Integration & Future
Walk away with tangible, practical, & simple action items in each of these areas through six 50-minute coaching sessions! Celebrate what’s working in each area and learn new habits in areas that aren’t serving you! Cost is $599 for six sessions.
Monthly Coaching Packages
Change does not happen overnight or after one session. We will start with your health history and map out a plan to work together for 3 or 6 months to build habits around your personal goals. Message Jennifer for pricing details.